Friday, November 11, 2011
Healthy Gamer Challenge update 11-11
Howdy health fans!
It's been another two weeks so time for another update. I have hit a plateau on the weight loss side of things, as I have lost none in this cycle. Now that is always to be expected when losing weight so I am not worried one bit.
So I will be changing up my exercise routine a bit in the next two weeks. I'll still be walking, although the weather has forced me indoors on the trusty old treadmill. I will be adding some light weight lifting to help firm and tone in the areas I have lost in, so I don't end up with any saggy areas. This will also increase the amount of exercise that my body is doing and should spur my body back toward burning more calories.
Now that I have shared it is your turn. How have you guys been doing?